{"id":15217,"date":"2026-02-12T12:11:04","date_gmt":"2026-02-12T12:11:04","guid":{"rendered":"https:\/\/terrasdodemo.com\/chouricao-croustillant-et-morue-frite\/"},"modified":"2026-02-12T12:11:04","modified_gmt":"2026-02-12T12:11:04","slug":"chouricao-croustillant-et-morue-frite","status":"publish","type":"post","link":"https:\/\/terrasdodemo.com\/fr\/chouricao-croustillant-et-morue-frite\/","title":{"rendered":"Chouri\u00e7\u00e3o croustillant et morue frite"},"content":{"rendered":"<h4>Ingr\u00e9dients : (4 personnes)<\/h4>\n<ul>\n<li>4 pav\u00e9s de morue<\/li>\n<li>300 g de chouri\u00e7\u00e3o<\/li>\n<li>\u00bd chou fris\u00e9<\/li>\n<li>q.s. de farine<\/li>\n<li>q.s. d\u2019\u0153uf battu<\/li>\n<li>q.s. de beurre doux<\/li>\n<li>q.s. de succ\u00e9dan\u00e9 de caviar (ou d\u2019olives noires hach\u00e9es)<\/li>\n<\/ul>\n<h4>Pr\u00e9paration :<\/h4>\n<p>Commencez par couper le chou fris\u00e9 en fines lani\u00e8res (julienne).<\/p>\n<p>Rincez \u00e0 l\u2019eau et faites cuire dans une casserole couverte avec une noix de beurre et un peu d\u2019eau, juste assez pour cr\u00e9er de la vapeur et laisser cuire dans son propre jus. Ensuite, faites frire la morue en passant les pav\u00e9s dans la farine, puis dans l\u2019\u0153uf battu. Retirez et laissez \u00e9goutter sur du papier absorbant. Placez les tranches de chouri\u00e7\u00e3o au four pour les s\u00e9cher l\u00e9g\u00e8rement et ainsi \u00e9liminer un peu de graisse.   <\/p>\n<p>Disposez le chou au centre de l\u2019assiette, d\u00e9posez la morue par-dessus, puis le chouri\u00e7\u00e3o. Vous pouvez d\u00e9corer avec quelques herbes et du succ\u00e9dan\u00e9 de caviar. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : (4 personnes) 4 pav\u00e9s de morue 300 g de chouri\u00e7\u00e3o \u00bd chou fris\u00e9 q.s. de farine q.s. d\u2019\u0153uf battu q.s. de beurre doux q.s. de succ\u00e9dan\u00e9 de caviar (ou d\u2019olives noires hach\u00e9es) Pr\u00e9paration : Commencez par couper le chou fris\u00e9 en fines lani\u00e8res (julienne). Rincez \u00e0 l\u2019eau et faites cuire dans une casserole [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15218,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591],"tags":[],"class_list":["post-15217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chouri\u00e7\u00e3o croustillant et morue frite - Terras do Demo<\/title>\n<meta name=\"description\" content=\"Commencez par couper le chou fris\u00e9 en fines lani\u00e8res (julienne). 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