{"id":15171,"date":"2026-02-12T12:03:41","date_gmt":"2026-02-12T12:03:41","guid":{"rendered":"https:\/\/terrasdodemo.com\/travers-de-porc-et-migas-dasperges-vertes\/"},"modified":"2026-02-12T12:03:41","modified_gmt":"2026-02-12T12:03:41","slug":"travers-de-porc-et-migas-dasperges-vertes","status":"publish","type":"post","link":"https:\/\/terrasdodemo.com\/fr\/travers-de-porc-et-migas-dasperges-vertes\/","title":{"rendered":"Travers de porc et migas d\u2019asperges vertes"},"content":{"rendered":"<p><strong>Recette du <a href=\"https:\/\/www.facebook.com\/chefluismachado\/\" target=\"_blank\" rel=\"noopener\">Chef Lu\u00eds Machado<\/a><\/strong><\/p>\n<p>Personnes : 5 | Difficult\u00e9 : Facile<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Ingr\u00e9dients :<\/strong><\/h4>\n<ul>\n<li>1 kg de travers de porc en lani\u00e8res FTD<\/li>\n<li>100 g de bacon en morceau FTD<\/li>\n<li><span class=\"text_exposed_show\">2 cuill\u00e8res \u00e0 soupe de p\u00e2te de poivron<\/span><\/li>\n<li><span class=\"text_exposed_show\">5 gousses d\u2019ail<\/span><\/li>\n<li><span class=\"text_exposed_show\">50 ml d\u2019huile d\u2019olive + 2 cuill\u00e8res<\/span><\/li>\n<li><span class=\"text_exposed_show\">200 ml de vin blanc<\/span><\/li>\n<li><span class=\"text_exposed_show\">1 botte d\u2019asperges fra\u00eeches<\/span><\/li>\n<li><span class=\"text_exposed_show\">1 grand pain de campagne<\/span><\/li>\n<li><span class=\"text_exposed_show\">1\/2 bouillon de b\u0153uf<\/span><\/li>\n<li><span class=\"text_exposed_show\">Sel et poivre selon votre go\u00fbt<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Pr\u00e9paration : <\/strong><\/h4>\n<ul>\n<li>Pr\u00e9parez les travers de porc en lani\u00e8res et disposez-les sur une plaque de cuisson ;<\/li>\n<li>Assaisonnez avec la p\u00e2te de poivron, deux gousses d\u2019ail hach\u00e9es, le vin blanc, le sel et le poivre ;<\/li>\n<li>Laissez mariner pendant 1 heure. Pass\u00e9 ce d\u00e9lai, arrosez d\u2019huile d\u2019olive et enfournez dans un four pr\u00e9chauff\u00e9 \u00e0 180 \u00b0C pendant 40 minutes ;<\/li>\n<li>Arrosez r\u00e9guli\u00e8rement avec son propre jus, ajoutez un peu d\u2019eau si n\u00e9cessaire et r\u00e9servez ;<\/li>\n<li>Pr\u00e9parez les asperges et retirez la partie la plus dure ;<\/li>\n<li>Faites-les cuire dans un litre d\u2019eau pr\u00e9alablement sal\u00e9e ;<\/li>\n<li>Retirez les asperges, coupez-les en morceaux et r\u00e9servez ;<\/li>\n<li>Ajoutez le bouillon \u00e0 l\u2019eau de cuisson et r\u00e9servez ;<\/li>\n<li>Retirez la cro\u00fbte du pain, coupez-le en morceaux et placez-les dans un bol ;<\/li>\n<li>Arrosez avec le bouillon, laissez imbiber puis \u00e9gouttez ;<\/li>\n<li>Retirez la couenne du bacon et coupez-le en petits d\u00e9s ;<\/li>\n<li>Faites chauffer le reste de l\u2019huile d\u2019olive dans une po\u00eale, ajoutez le bacon et laissez dorer, puis ajoutez les gousses d\u2019ail et laissez cuire encore un peu ;<\/li>\n<li>Ajoutez le pain, les asperges, rectifiez l\u2019assaisonnement et ajoutez de la coriandre hach\u00e9e ;<\/li>\n<li>M\u00e9langez bien et fa\u00e7onnez en forme de migas ;<\/li>\n<li>Disposez sur un plat et servez d\u00e9cor\u00e9 selon votre go\u00fbt.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em><strong>Bon app\u00e9tit ! <\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette du Chef Lu\u00eds Machado Personnes : 5 | Difficult\u00e9 : Facile &nbsp; Ingr\u00e9dients : 1 kg de travers de porc en lani\u00e8res FTD 100 g de bacon en morceau FTD 2 cuill\u00e8res \u00e0 soupe de p\u00e2te de poivron 5 gousses d\u2019ail 50 ml d\u2019huile d\u2019olive + 2 cuill\u00e8res 200 ml de vin blanc 1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591],"tags":[],"class_list":["post-15171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Travers de porc et migas d\u2019asperges vertes - Terras do Demo<\/title>\n<meta name=\"description\" content=\"Une recette simple et facile \u00e0 r\u00e9aliser, avec des ingr\u00e9dients de qualit\u00e9. 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