{"id":15153,"date":"2026-02-12T12:02:23","date_gmt":"2026-02-12T12:02:23","guid":{"rendered":"https:\/\/terrasdodemo.com\/farinheira-dans-un-filet-mignon-de-porc-avec-une-larme-de-haricots-noirs\/"},"modified":"2026-02-12T12:02:23","modified_gmt":"2026-02-12T12:02:23","slug":"farinheira-dans-un-filet-mignon-de-porc-avec-une-larme-de-haricots-noirs","status":"publish","type":"post","link":"https:\/\/terrasdodemo.com\/fr\/farinheira-dans-un-filet-mignon-de-porc-avec-une-larme-de-haricots-noirs\/","title":{"rendered":"Farinheira dans un filet mignon de porc avec une larme de haricots noirs"},"content":{"rendered":"<h4>Ingr\u00e9dients : 2 personnes<\/h4>\n<ul>\n<li>1 filet mignon de porc (mignon)<\/li>\n<li>1 farinheira<\/li>\n<li>QS haricots noirs (tremp\u00e9s ou en bo\u00eete)<\/li>\n<li>1 carotte<\/li>\n<li>1 poireau<\/li>\n<li>1 morceau de bacon<\/li>\n<li>1 oignon<\/li>\n<li>QS assaisonnements<\/li>\n<\/ul>\n<h4>Pr\u00e9paration :<\/h4>\n<p>Farcir le filet mignon avec la farinheira et assaisonner. R\u00e9server. <\/p>\n<p>Couper les l\u00e9gumes en julienne (carotte et poireau). Faire ensuite sauter avec un filet d\u2019huile d\u2019olive et assaisonner de sel et de poivre. <\/p>\n<p>Faire revenir le bacon en petits d\u00e9s et l\u2019oignon hach\u00e9 avec un filet d\u2019huile d\u2019olive ; lorsqu\u2019ils sont bien dor\u00e9s, ajouter les haricots cuits. Si cela semble un peu sec, ajouter un peu d\u2019eau de cuisson des haricots. Lorsqu\u2019il est bien cuit, mettre dans un robot de cuisine pour le r\u00e9duire en pur\u00e9e.  <\/p>\n<p>Saisir le filet mignon dans une sauteuse avec un filet d\u2019huile d\u2019olive, puis enfourner encore 7 min \u00e0 190 \u00b0C. Sortir du four, r\u00e9chauffer la pur\u00e9e et les l\u00e9gumes, puis dresser selon vos pr\u00e9f\u00e9rences. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 2 personnes 1 filet mignon de porc (mignon) 1 farinheira QS haricots noirs (tremp\u00e9s ou en bo\u00eete) 1 carotte 1 poireau 1 morceau de bacon 1 oignon QS assaisonnements Pr\u00e9paration : Farcir le filet mignon avec la farinheira et assaisonner. R\u00e9server. Couper les l\u00e9gumes en julienne (carotte et poireau). Faire ensuite sauter avec [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591],"tags":[],"class_list":["post-15153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Farinheira dans un filet mignon de porc avec une larme de haricots noirs - Terras do Demo<\/title>\n<meta name=\"description\" content=\"Farcir le filet mignon avec la farinheira et assaisonner. R\u00e9server. Couper les l\u00e9gumes en julienne (carotte et poireau). 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