{"id":15100,"date":"2026-02-12T11:53:54","date_gmt":"2026-02-12T11:53:54","guid":{"rendered":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/"},"modified":"2026-02-12T11:53:54","modified_gmt":"2026-02-12T11:53:54","slug":"feves-mijotees-a-la-portugaise","status":"publish","type":"post","link":"https:\/\/terrasdodemo.com\/fr\/feves-mijotees-a-la-portugaise\/","title":{"rendered":"F\u00e8ves mijot\u00e9es \u00e0 la portugaise"},"content":{"rendered":"<p><strong>INGR\u00c9DIENTS (6 PERSONNES)<\/strong><\/p>\n<ul>\n<li>1 kg de f\u00e8ves<\/li>\n<li>600 g de travers de porc<\/li>\n<li>1\/2 chouri\u00e7o moira Terras do Demo<\/li>\n<li>1\/2 chouri\u00e7o de viande Terras do Demo<\/li>\n<li>1 gros oignon<\/li>\n<li>3 gousses d\u2019ail<\/li>\n<li>1 feuille de poireau<\/li>\n<li>1 dl d\u2019huile d\u2019olive<\/li>\n<li>1 dl de vin blanc<\/li>\n<li>1 cuill\u00e8re (\u00e0 caf\u00e9) de paprika doux<\/li>\n<li>1 feuille de laurier<\/li>\n<li>1 branche de coriandre<\/li>\n<li>Sel et piri-piri, q.s.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>INSTRUCTIONS DE PR\u00c9PARATION<\/strong><\/p>\n<ol>\n<li>Pr\u00e9parez et coupez les travers de porc en morceaux, puis assaisonnez-les avec les gousses d\u2019ail finement hach\u00e9es, le paprika doux, le vin blanc, la feuille de laurier, la branche de coriandre, du sel et du piri-piri. Laissez mariner pendant 30 minutes. <\/li>\n<li>\u00c9pluchez et lavez l\u2019oignon, puis hachez-le finement. Faites chauffer l\u2019huile d\u2019olive dans une marmite sur le feu, ajoutez la viande \u00e9goutt\u00e9e et laissez-la bien dorer des deux c\u00f4t\u00e9s. Ajoutez l\u2019oignon, remuez et laissez suer encore 5 minutes. Ajoutez ensuite les charcuteries coup\u00e9es en rondelles, le poireau, la marinade de la viande et 5 dl d\u2019eau, couvrez et laissez cuire \u00e0 feu doux pendant environ 40 minutes, ou jusqu\u2019\u00e0 ce que la viande soit tendre.   <\/li>\n<li>Ajoutez ensuite les f\u00e8ves et de l\u2019eau jusqu\u2019\u00e0 couvrir, couvrez \u00e0 nouveau et laissez cuire jusqu\u2019\u00e0 ce que les f\u00e8ves soient tendres. Rectifiez l\u2019assaisonnement, retirez du feu et servez, d\u00e9cor\u00e9 selon votre go\u00fbt. Vous pouvez saupoudrer de coriandre hach\u00e9e.  <\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGR\u00c9DIENTS (6 PERSONNES) 1 kg de f\u00e8ves 600 g de travers de porc 1\/2 chouri\u00e7o moira Terras do Demo 1\/2 chouri\u00e7o de viande Terras do Demo 1 gros oignon 3 gousses d\u2019ail 1 feuille de poireau 1 dl d\u2019huile d\u2019olive 1 dl de vin blanc 1 cuill\u00e8re (\u00e0 caf\u00e9) de paprika doux 1 feuille de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[591],"tags":[],"class_list":["post-15100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00e8ves mijot\u00e9es \u00e0 la portugaise - Terras do Demo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e8ves mijot\u00e9es \u00e0 la portugaise - Terras do Demo\" \/>\n<meta property=\"og:description\" content=\"INGR\u00c9DIENTS (6 PERSONNES) 1 kg de f\u00e8ves 600 g de travers de porc 1\/2 chouri\u00e7o moira Terras do Demo 1\/2 chouri\u00e7o de viande Terras do Demo 1 gros oignon 3 gousses d\u2019ail 1 feuille de poireau 1 dl d\u2019huile d\u2019olive 1 dl de vin blanc 1 cuill\u00e8re (\u00e0 caf\u00e9) de paprika doux 1 feuille de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\" \/>\n<meta property=\"og:site_name\" content=\"Terras do Demo\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-12T11:53:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grupo FTD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grupo FTD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#article\",\"isPartOf\":{\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\"},\"author\":{\"name\":\"Grupo FTD\",\"@id\":\"https:\/\/terrasdodemo.com\/#\/schema\/person\/0434855c03291e8d6fc7bbdeb597fa65\"},\"headline\":\"F\u00e8ves mijot\u00e9es \u00e0 la portugaise\",\"datePublished\":\"2026-02-12T11:53:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\"},\"wordCount\":238,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/terrasdodemo.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage\"},\"thumbnailUrl\":\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg\",\"articleSection\":[\"Recettes\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\",\"url\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\",\"name\":\"F\u00e8ves mijot\u00e9es \u00e0 la portugaise - Terras do Demo\",\"isPartOf\":{\"@id\":\"https:\/\/terrasdodemo.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage\"},\"image\":{\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage\"},\"thumbnailUrl\":\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg\",\"datePublished\":\"2026-02-12T11:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage\",\"url\":\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg\",\"contentUrl\":\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg\",\"width\":2362,\"height\":1575},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/terrasdodemo.com\/terras-do-demo-charcuterie-viandes-fraiches-et-surgelees\/?lang=fr\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"F\u00e8ves mijot\u00e9es \u00e0 la portugaise\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/terrasdodemo.com\/#website\",\"url\":\"https:\/\/terrasdodemo.com\/\",\"name\":\"Terras do Demo\",\"description\":\"Grupo FTD - Um grupo em crescimento.\",\"publisher\":{\"@id\":\"https:\/\/terrasdodemo.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/terrasdodemo.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/terrasdodemo.com\/#organization\",\"name\":\"Terras do Demo\",\"url\":\"https:\/\/terrasdodemo.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/terrasdodemo.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2018\/11\/terras-demo-perfile.png\",\"contentUrl\":\"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2018\/11\/terras-demo-perfile.png\",\"width\":800,\"height\":800,\"caption\":\"Terras do Demo\"},\"image\":{\"@id\":\"https:\/\/terrasdodemo.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/terrasdodemo.com\/#\/schema\/person\/0434855c03291e8d6fc7bbdeb597fa65\",\"name\":\"Grupo FTD\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/terrasdodemo.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b3ee123d71e0043117a1564812c381afba8f5155191e289ac9a6827ed70d02bb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b3ee123d71e0043117a1564812c381afba8f5155191e289ac9a6827ed70d02bb?s=96&d=mm&r=g\",\"caption\":\"Grupo FTD\"},\"url\":\"https:\/\/terrasdodemo.com\/fr\/author\/v0lupi0\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"F\u00e8ves mijot\u00e9es \u00e0 la portugaise - Terras do Demo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr","og_locale":"fr_FR","og_type":"article","og_title":"F\u00e8ves mijot\u00e9es \u00e0 la portugaise - Terras do Demo","og_description":"INGR\u00c9DIENTS (6 PERSONNES) 1 kg de f\u00e8ves 600 g de travers de porc 1\/2 chouri\u00e7o moira Terras do Demo 1\/2 chouri\u00e7o de viande Terras do Demo 1 gros oignon 3 gousses d\u2019ail 1 feuille de poireau 1 dl d\u2019huile d\u2019olive 1 dl de vin blanc 1 cuill\u00e8re (\u00e0 caf\u00e9) de paprika doux 1 feuille de [&hellip;]","og_url":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr","og_site_name":"Terras do Demo","article_published_time":"2026-02-12T11:53:54+00:00","og_image":[{"width":1024,"height":683,"url":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas-1024x683.jpg","type":"image\/jpeg"}],"author":"Grupo FTD","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Grupo FTD","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#article","isPartOf":{"@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr"},"author":{"name":"Grupo FTD","@id":"https:\/\/terrasdodemo.com\/#\/schema\/person\/0434855c03291e8d6fc7bbdeb597fa65"},"headline":"F\u00e8ves mijot\u00e9es \u00e0 la portugaise","datePublished":"2026-02-12T11:53:54+00:00","mainEntityOfPage":{"@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr"},"wordCount":238,"commentCount":0,"publisher":{"@id":"https:\/\/terrasdodemo.com\/#organization"},"image":{"@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage"},"thumbnailUrl":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg","articleSection":["Recettes"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr","url":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr","name":"F\u00e8ves mijot\u00e9es \u00e0 la portugaise - Terras do Demo","isPartOf":{"@id":"https:\/\/terrasdodemo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage"},"image":{"@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage"},"thumbnailUrl":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg","datePublished":"2026-02-12T11:53:54+00:00","breadcrumb":{"@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#primaryimage","url":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg","contentUrl":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2020\/05\/receita_favas.jpg","width":2362,"height":1575},{"@type":"BreadcrumbList","@id":"https:\/\/terrasdodemo.com\/feves-mijotees-a-la-portugaise\/?lang=fr#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/terrasdodemo.com\/terras-do-demo-charcuterie-viandes-fraiches-et-surgelees\/?lang=fr"},{"@type":"ListItem","position":2,"name":"F\u00e8ves mijot\u00e9es \u00e0 la portugaise"}]},{"@type":"WebSite","@id":"https:\/\/terrasdodemo.com\/#website","url":"https:\/\/terrasdodemo.com\/","name":"Terras do Demo","description":"Grupo FTD - Um grupo em crescimento.","publisher":{"@id":"https:\/\/terrasdodemo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/terrasdodemo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/terrasdodemo.com\/#organization","name":"Terras do Demo","url":"https:\/\/terrasdodemo.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/terrasdodemo.com\/#\/schema\/logo\/image\/","url":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2018\/11\/terras-demo-perfile.png","contentUrl":"https:\/\/terrasdodemo.com\/wp-content\/uploads\/2018\/11\/terras-demo-perfile.png","width":800,"height":800,"caption":"Terras do Demo"},"image":{"@id":"https:\/\/terrasdodemo.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/terrasdodemo.com\/#\/schema\/person\/0434855c03291e8d6fc7bbdeb597fa65","name":"Grupo FTD","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/terrasdodemo.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b3ee123d71e0043117a1564812c381afba8f5155191e289ac9a6827ed70d02bb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b3ee123d71e0043117a1564812c381afba8f5155191e289ac9a6827ed70d02bb?s=96&d=mm&r=g","caption":"Grupo FTD"},"url":"https:\/\/terrasdodemo.com\/fr\/author\/v0lupi0\/"}]}},"_links":{"self":[{"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/posts\/15100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/comments?post=15100"}],"version-history":[{"count":0,"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/posts\/15100\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/media\/15101"}],"wp:attachment":[{"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/media?parent=15100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/categories?post=15100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terrasdodemo.com\/fr\/wp-json\/wp\/v2\/tags?post=15100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}